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Precook broccoli and set aside. Heat a skillet with oil and add:

2 tbsp mustard seeds

2 cloves chopped garlic

ground fresh black pepper
Heat until seeds begin to pop and then add the al dente broccoli and sauté briefly until heated through. Simple and very good.

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Wairere Nursery
826 Gordonton Road, R D 1, Hamilton Ph: (07) 824 3430 Email:     Open 7 days 8:30am-5pm